The Podcast
Join the Movement and discover how harmonizing your life is not just possible—it's within your reach.
Listen Now on Apple Podcast, Pandora, Spotify, Deezer, and iheartradio
🤍🎧
Listen Now on Apple Podcast, Pandora, Spotify, Deezer, and iheartradio 🤍🎧
About your host ♥
Welcome! I’m Bria Bromell Holeman, a licensed therapist in Massachusetts (LCSW) and Connecticut (LMSW), and a PMH-C Candidate. I created 'Harmony Hour for Black Girls' to shed light on the unseen barriers that prevent us from embracing a 'soft life.' Through this platform, I aim to provide the context and tools necessary to understand and overcome the burdens we carry. I believe that we are all deserving of a life filled with ease, balance, and harmony, and I’m here to guide you on that journey toward healing and self-liberation.
At Harmony Hour for Black Girls, we’re dedicated to supporting your journey to breakthrough generational pains. The podcast explores the depths of trauma—what it is, how it affects us, and most importantly, the practical tools you need to reclaim your life. We’re here to help you reconnect with your true self and find a path to living in harmony
